PERSONAL TRAINING

For individuals looking for a one on one training experience, our expert trainers are available for private personal training sessions.

Working with a personal trainer has many lasting benefits

  • Fits into YOUR schedule
  • Develop lifelong exercise habits
  • Maximize results
  • Training designed to fit your unique requirements
  • Reach specific training goals
  • Break through plateaus
  • Keeps you accountable
  • Helps you set realistic goals
  • Loose fat/gain muscle
  • Perfect form and avoid injury

Private sessions can be used for your choice of private fitness training, or private Krav Maga training.

Sessions start at $50 per hour – the more you buy, the more you SAVE (up to 25%)! Sessions can be scheduled for a time that is convenient for you!