There are a variety of Defensive Fighting Systems classes available

Adult Krav Maga

Co-Ed group classes for ages 14 and up. Krav Maga is a streamlined self-defense tactics system that focuses on using our body’s natural reflex response to aggressively neutralize a threat. Defensive Fighting Systems makes self-defense accessible to all people regardless of physical limitations. 

Kids Krav Maga

Co-Ed group classes designed for ages 9-13. Our children’s program focuses on teaching discipline, and the skills and confidence kids need to protect themselves. In addition to learning basic stances, striking, and techniques for falling and getting up safely, kids will learn about awareness and prevention techniques to help them avoid and deal with threatening situations.

Women’s Self-Defense

Defensive Fighting Systems is proud to offer self-defense training designed to improve the survivability of a violent encounter for the women of our community.  The Women’s Self-defense program. is based on the combat system of Krav Maga.  Krav Maga is not a martial art and considered by many to be the best system for realistic street self-defense.  This foundational self-defense training program is designed to be taken by learners with no previous experience.  Women ages 14 and up are welcome.

Private and Small Group Lessons

We understand that learning styles differ from person to person.  If individual or small group instruction is preferable, in home or in studio private lessons are available.  You provide the willingness to learn and we will provide the equipment and expertise.  Cost for private individual (1-2 people) is $400 for 5 sessions (50 minutes each) or private group (up to 8 people) is $500 for 5 sessions.

Please speak to one of our instructors about your particular needs in person or contact us.

 ACCESS TO ALL ADULT KRAV MAGA AND WOMEN’S SELF DEFENSE CLASSES IS INCLUDED WITH MBG FITNESS MEMBERSHIP PACKAGES

INTERESTED? PLEASE CONTACT US WITH ANY QUESTIONS!